Breakfast/Lunch: 1 plate spaghetti and rigatoni with 4 steamed broccoli, 4-5 pieces of french baguette bread with light margarine, and mushroom red sauce
1 cup Silk soy milk
1 cup water
Snack: 1 mango paleta
Snack: 1 english muffin with cottage cheese and 7 cherries
1 cup water
1 cup Silk soy milk
Dinner: (Sweet Tomatoes) 2 plates mix of spinach & lettuce salad (french dressing, kidney beans, peas, chinese croutons, and some egg) and mango salad, 1/4 cup lentil soup with two pieces pizza/foccacia, 1/2 cup macaroni & cheese, 1/4 cup rice pilaf, cornbread and vanilla non-fat ice cream
1 cup water
1/2 cup chocolate whole milk
Snack: 1 small bag buttered popcorn
Overall feeling: very dis-satisified with food options and taste of food at Sweet Tomatoes (felt like it was posing as healthy but actually offered little variety and healthy options)
Exercise: NONE
Sleep time: 9 hours (feels good) 4:00am-1:00pm
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