July 8, 2010

Breakfast: 1 cup of pho broth and noodles (delicious!)

water

Snack: almonds

Lunch: 1 cup Iced Chai (1/2 Chai and 1/2 skim milk), 1/2 container of fried tofu rectangles with white rice and tomato sauce, almonds

Snack: Almonds, container of watermelon, and 4 squares of Hersheys White Chocolate Cookies n' Cream

Dinner: 1 cup? spaghetti and rigatoni with mushroom red-sauce, handful of steamed broccoli, 3 or so pieces of bread with I can't believe it's not butter, 1/2 cup Silk soymilk

liter of water

Exercise: 20 min or so biking with Thu (to Lee's Sandwiches & Produce Spot and back)

Overall Feeling: great! good day and every meal was delicious (tomato & rice was easier to eat with distraction of company. :))

*continuous munching on almonds (but not mindless grazing) helped to sustain off hunger

*not starving after class today (good!)

Total sleep time: 7 hours (2-9) so hard to wake up in the morning: very tired