couple bites of (spoiled) english muffin with cream cheese
1 fried egg with cheese on fried english muffin (soo good) with hashbrown and ketchup
Lunch: 1.5 cups Shrimp Cocktail Salad (baby shrimp cocktail, iceberg lettuce, marinara sauce, 1/2 sliced boiled egg, avocado slices- delicious!!) with 1/4 organic veggie wrap
water
Dinner 1: 1 bowl brown rice with sesame
1/2 cup of Shrimp Cocktail Salad
1/2 handful of Sour Cream & Onion ruffles
Dinner 2: 1 bowl (1/2 cup?) Bun Thit Nuong chay (rice vermicelli, sauteed chinese oyster mushrooms, fried onions, chives, carrots with fish sauce and iceberg lettuce from Shrimp Cocktail salad)
1/4 cup of small shrimp cocktail
Snack: Iced Thai Tea with Pearls -too sweet (Quicklys) (no snack, yay! :))
1 bite of mini veggie egg roll
Pre-bike mini stretch
Exercise: Bike 4.2 miles (to Quicklys and back)
Feeling: what a delicious food day! And not too bad either. Shrimp cocktail was a nice thing to have (and filling with all the greens) after not having shrimp for a while. Exercise felt grreat!
No comments:
Post a Comment